I've been feeling really great the last two days. I have a good level of energy and I'm sleeping soo much better than I was before the fast. I'm totally revamping my sleep habits without having to do any work at all. I've been going to bed earlier and waking up earlier. I'm super stoked about that.
The first three nights of the fast I was having some sort of headache withdrawl that was worse than I expected but those have also subsided. My lower back pain has also lessened. Very happy about that.
I've really starting noticing where my bad eating habbits are. I've especially noticed that my major issue is eating when bored at work. So I'm working on that. Other than that I've been feeling great and I'll be posting my next weigh-in tomorrow morning.
Until then,
-Megan
No comments:
Post a Comment